Sticking with an exercise routine can be a struggle for anyone. But for moms, squeezing in workouts can feel darn near impossible. After all, how are you supposed to find time to work out when you can’t even go to the bathroom undisturbed?

Donovan Green from Chair Workouts stopped by News 8 to demonstrate some great moves you can do at home even if your child is hanging on your back.

Get the best tips right here with The people’s trainer author of No Excuses Fitness, and founder of Chair Workouts Donovan Green. You don’t have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you’re too busy to go to the gym. If you can sit, You can get fit. All you need is a CHAIR, some resistance bands and you’re good to go.

This is where you will finally break away from your fear of not being in shape, feeling too fat, not having enough energy, or getting sick and dying too young. Cair workouts are here to save lives.

Join The Membership: www.chairworkouts.com
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