Everyone has been asking me what kind of workouts do I do, & what is your diet like? So I’ll be answering your questions in this video log as well as a physique update at the end of the video. If you guys have any questions, feel free to comment below and ill be happy to help. Also, if im wrong with any information on this video log, correct me. Enjoy!

1. You are in good shape, how often are you exercising? 0:36

2. What’s your best exercise? 0:56

3. How many hours do you spend working out a week? 1:08

4. What does your training split and cardio regimen look like? 1:18

5. Since you travel a lot, how do you keep your physique up? 1:50

6. How to get a six pack? 2:10

7. Are you on a certain diet plan? 2:50

8. What kind of foods do you eat? 3:55

9. What is your favorite healthy food to eat? 4:33

10. Are you looking to collaborate with future fitness influencers? 4:59

11. Far as doing your 60 day challenge, any plans going pass that? Why? Are you doing it? 5:25

12. Current physique update? 6:50