I’m 12 weeks out! Watch me talk about my progress so far and 3 areas I really need to improve on.
1) Size
2) V-Taper
3) Posterior Chain
Also check out my Diet With Me 12 Week Program! Check it out at:
My upcoming video on this competition prep series will include topics such as diet, cardio, leg workout, and abs! Let me know what you want to watch!
If You missed my first video of this series, watch my 15 Weeks Out video here:
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Check out my other videos or browse my playlists!
13 Week Bodybuilding Journey Recap
Bodybuilding Show Day – Qualifying for Nationals!
Weight Loss Factors – Diet & Exercise
EAT Not Diet Intro
Food & Weight Loss Transformation – BACKSTORY Part 1
Extreme Diet / Rare Case – BACKSTORY Part 2
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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.
EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching.
There is no one magical diet that works for all! Diets are broken!
BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead 🙂 Isopure “More Than Muscle” Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.
www.EATNotDiet.com
BPI Sports 20% Off Code: MIMI
Schedule: Bi-weekly on Wednesdays. Additional videos periodically.
