Precautions For Pregnancy Ladies Telugu ,Pregnancy Care Tips , Pregnant Women Diet
Arrange your first appointment with your midwife. …
Take a supplement. …
Check before taking medicines. …
If you smoke, it’s time to quit. …
Cut out alcohol. …
Cut down on caffeine. …
Learn what to eat and what not to eat. …
Get relief from pregnancy sickness.
Special Precautions for the Pregnant Woman
Fish and seafood.
Alcohol.
Caffeine.
Cigarettes.
Food additives.
Food handling concerns.
Medications and herbs.
Saunas and hot tubs.
What are the precautions in early pregnancy?
Eat well: In the first trimester you set yourself and your baby up for the rest of the pregnancy journey and beyond. Eat fresh produce and stay away from processed foods. Exercise: Continue exercising and if you are not already exercising, light walking is a great place to start.
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