Paneer Tawa Fry | Tasty & Healthy – modernfitnesslife.com

Strength & Conditioning Specialist (CSCS)
Certified fitness coach
Online Coaching – raldsouza.fitness@gmail.com
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❗Easy and super tasty Paneer Tawa Fry!?
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⚠️Here’s what you need: ✔️
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200g paneer
1 tbsp ginger garlic paste
1 tsp salt
2 tsp chili powder (I would recommend 2 or more)
1 tsp turmeric powder
1/2 tsp cumin powder
1 tsp coriander powder
50ml coconut milk
1 tbsp coconut oil
1 whole lime
Handful coriander
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Marination 30 min!
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?Fry on a high flame with a skillet for 3 – 5 minutes till you have a light brown layer on each side
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Macros per serving (110g)✔️
TOTAL – 354 CAL
Protein – 19g
Fats – 30g
Carbs – 3g
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Let me know in the comment section if you enjoyed this recipe!
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Ralston D’Souza (CSCS)
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For Online Coaching – www.ralstonfitness.in (link in bio)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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