Paige Hathaway Fitness (Tips for Pregnancy & Labor)

PAIGE HATHAWAY FITNESS (TIPS FOR PREGNANCY & LABOR) // Cover fitness model Paige Hathaway recently shared on her Paige Hathaway YouTube channel that she is worried about pregnancy weight gain and is dealing with pregnancy aches and pains and asked her friends and followers to give her their best pregnancy tips.

In this video I break down 4 of my go-to tips for pregnant moms including how to minimize pregnancy muscle pain, and how to avoid pregnancy muscle spasms, how to deal with pregnancy joint pain, how to shift your mind mentally about unwanted weight gain, and how to prepare for labor and how to prepare for birth. These are my top pregnancy tips and advice for all moms to be, and I give you two important tips that may show you how to have an easier labor and delivery experience.

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Paige Hathaway has a great YouTube channel which you can subscribe to here:

—Strong Mom: The Destination for Fitness & Nutrition for Prenatal & Postnatal Moms —

For more videos like this, make sure you subscribe to my channel @StrongMom or visit my website at

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