Here’s an example of a class lecture for the SHOW UP FITNESS ONLINE personal training internship. Videos are released 4-7x a week beginning every Tuesday. Videos range between 15-45-minutes reviewing lectures, exclusive demonstrations on how to train, shadowing of actual personal training sessions, assessments, sales, nutrition and much much more.
In today’s video Show Up Fitness teaches you about the Body Mass Equation. This equation was developed over the years of teaching trainers. Calories in vs Calories out & the Law of Thermodynamics will always lead the way. We need to factor in Mindset, Hunger, Hormones, Hydration, Metabolic Diseases, Genetics, environmental factors, alcohol, sleep, stress. If you have all these factors going against you, it’s time to take a closer look! If you want to become a personal trainer, our online internship will help you become a successful personal trainer. If you need to pass the NASM-CPT we had over 300-people in 2019. Our online internship is the best out there because you’ll learn the business of training, how to train, watch trainers train, have weekly social media reviews with Coffee with Chris and much much more! Become a trainer at Show Up Fitness internship over any certification like NASM, NASM CNC, ISSA, ACE, ACSM, NSCA, CSCS or any school that doesn’t give you hands on learning.
ABOUT TODAY’S VIDEO:
FOLLOW SHOW UP FITNESS:
ONLINE Personal Training Internship = www.patreon.com/showupfitness
1-1 private Personal Training – www.showupfitness.com
Become a trainer –
NASM Study Guide –
Instagram –
If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer.
This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
Show Up Management – WHERE GREAT INFLUENCERS ARE MADE:
WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS:
Beginners workout program:
Sample workouts of the week:
This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:
This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:
ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (9 years total, 7 at National Personal Training Institute and 2-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, Dublin, and San Diego summer of 2019. California. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Carry, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.
Next Personal Training Internship January 13th Los Angeles, San Diego (La Jolla) Mid Feb 2020 check back online. Classes are 4-days a week 4-hours of classroom material a day with daily workouts.
