My Version of VRK Diet plan (HINDI) | Lose 10kgs in 10 days | Azra Khan Fitness

#veeramachaneniramakrishnadiet #10kgin10days #weightloss
My take on Veeramachaneni Ramakrishna Diet plan for weight loss.
In this video i am sharing with you all my review on veeramachaneni ramakrishna weight loss diet plan along with the recipes in this diet plan in my style.
I hope you like this video and thankyou so much for staying till the end.
The diet is in Telugu not Kannada …so sorry..

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:
1200 CALORIE DIET PLAN:
DIET PLAN ON A BUDGET:
WEIGHT LOSS SNACKS:

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:

-weight loss for beginners:

MY WORKOUTS:
ARM WORKOUT:
AT HOME WORKOUT:
LEG WORKOUT:
EXERCISES TO REDUCE BREAST SIZE:

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:
VERSATILE VICKY TEA FOR A WEEK:
7 DAY WORKOUT CHALLENGE:

CONTACT ME:
INSTAGRAM:

EMAIL: azrakhanfitness@gmail.com
BLOG:
OTHER CHANNEL

DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.