My Gym Routine – how to work your legs, butt and abs in the gym!
SO many of you have asked to see what I REALLY get up in when i post selfies in the gym – so here it is! I’d love for you all to give these exercises a go – aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can’t wait to read your comments and reply to you all!

Get your copy of my 12 Week Transformation Guide ‘Get Gorgeous’ here:

1st Song: “How Beautiful” – from audio network.com
2nd Song: “We are Delirious” – from audionetwork.com

______________________________________­_____

L I N K S

Subscribe:
Blog:
Instagram:
Twitter:
Facebook:
Email: carlyrowena@me.com

________________________________________­_____

F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 600D ( and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro

______________________________________­_____

Thanks for watching! ❤