welcome back my loves ЁЯЩВ here is my new and improved fitness routine + exercise tips i’m using to keep healthy and happy in 2019!
thought i’d take you through my workout routine for a week as it’s changed since i’ve started this whole “love yourself” journey (ew lol)
feel free to use mine as a little workout plan / guide to get yourself a mix of home workouts and running
hope this can be that bit of inspiration or motivation you need to get started :))
see you next time,
coco ?
p.s i l o v e a l l 4,905 o f y a ?
last video ?:
тнРя╕Оf o l l o w m e ! тнРя╕О
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? things mentioned ?
couch to 5k app – One You Couch to 5K by Public Health England
gabriella whited workout videos –
chloe ting workout videos –
? music used ?
springtime stroll – secret crates –
day wave – drag –
fern – are u there –
urbanation – face wants –
jye – you on my mind –
Kainalu – Kamikaze Mushroom Palace – Y
