Hey guys!! This video has been requested by so many of you, so I’m happy to say I’ve finally filmed a video of what I eat on a daily basis!
In today’s video I share some basic recipes and meal ideas for those of you trying to live a healthier, more balanced lifestyle.

I also wanted to share my upper body / back workout! Try out some of the routines in your next back day and let me know how sore you are after! lol

SHOUT OUT to my friend over at Alpha Prep Mealz as well! I have been using their meal prep service for a few weeks now, and I’m hooked. The meals are individually delicious and healthy. He also includes the macros with each meal for those of you who have a more strict diet.
CHECK OUT HIS IG: @Alphaprepmealz and send him a DM if you’re ready to order some delicious grub.

Don’t forget to follow me on IG AS WELL! @MeganJewellFit
And lastly, I will see you all next week! Thank you always for watching and supporting my channel! XO