My Battle with the Bulge. Fitness & Diet for Senior Aged Men. Something new to my Channel. I’m no spring Chicken, I have gotten FAT and UNFIT and I don’t like it. Therefore, I am doing something about it in my typical cynical and humorous way. I smile, I laugh, I grimace, No Pain, No Gain. Stick with me, workout with me, diet with me as I add to this Playlist. You only live once, make the most of it.

Music sources in the Video Credits. The Few Bars from the Rocky Theme – I trust will be viewed as Fair Usage.

Robert’s Bulgaria
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Robert’s Bulgaria – All Good Stuff

Wild Camping – ATV & Trailer
Self Sufficiency & Self Reliance
Foraging Wild Foods
Food Preservation
Growing Food & Crops
Raising Livestock
4×4 Off Road – Roadcraft
ULU Craft, Fieldcraft & Bushcraft – Survival Skills
Indoor & Outdoor Cooking
DIY – Hacks
Equipment & Kit Overviews/Reviews
Fitness & Diet for the Senior Aged Man

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“For a man who is lost, the three greatest dangers in order of importance, are Fear, Cold, and Hunger. He may endure extreme hunger for a week, and extreme cold for a day, but extreme fear may undo him in an hour. There is no way of guarding against this greatest danger except by assuring him that he is fortified against the other two.” Ernest Thompson Seton.

#FitnessforSeniors #Robertsbulgaria #Selfsufficiency #Selfreliance #Bulgaria