Muffin Top Melters – At Home Obliques Exercises for Women!!

Melt that muffin top

Looking for a great at home abs workout to melt that muffin top for once and for all? Well, you’ve found it. In today’s core workout, we’ve got some incredible obliques exercises, some done standing and some done lying on your side.

Your love handles will be screaming for mercy after this muffin top meltdown! Here are the abs exercises contained in this workout:

1) Standing Side to Side Abs Rock
2) Standing Abs with Knee Lift
3) Side Plank Hip Dip
4) Side Plank Hip Dip Propped on Couch
5) Elbow Crunches on the Floor

The best part about this oblique workout is that it’s got ab exercises that work for any fitness level. So give these moves a try and lose the love handles and blast muffin top fat for once and for all!

If you’re interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at
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