?Hello everyone , I m Kristine , Welcome on my channel ! ?

   Let s burn , guys ! ?


?Here is about fitness , healthy lifestyle and diet plan ! I will try to post the best  workout no gym , just home workout , healthy and  yummy recipes and moments of my personal life ! I want to inspire and motivate you to live a healthy lifestyle that makes you feel good all year round.  
 Let’s get healthy and stay fit together, by subscribing to keep right up to date and motivated on your fitness journey . 

 

If you enjoy this workout and are looking to add more kind of workout: lose weight  toning your body  or a moment of peace in a yoga practice .Also you can find healthy & teasty recipe , very faster to preparing ! Check  out these video bellow :

 

? FULL BODY WORKOUT /HOME WORKOUT :
 

?10 minute BOOTY BURN WORKOUT :
 

?Yoga /peace of mind and body :
 

? EASY PUMPKIN DESSERT/ HEALTHY MEAL :
 

? 5 EXERCISE FOR SEXY ARMS :
 

?3 YOGA POSES FOR PAIN BACK :
 

? GROW BOOTY IN 10 MINS :

       

?Kristine Maia is a workout and healthy lifestyle channel , where you find : #fitness #workout for #loseweight , #toning & #sculpting ,  #growbooty and #healthyrecipe . 


?Thank you for watching and subscribing my channel ! 

   Connect with me ! 

➡️ INSTAGRAM :

➡️ FACEBOOK :

➡️ EMAIL : kristinemaia527@gmail.com (contact me for more inquires )
 
➡️ PATREON :  

#Kristine Maia #Fitness #Lose weight
                                                                                                           
 ?Love , 
                                                                                                             Kristine !