Workout plans

Jennifer Selter is a famous butt of instagram. Jen Selter is a beautiful American fitness model & fitness instructor. On this video she shows your favorite exercises for great butt & legs.
SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe
Jen Selter Diet Plan
Breakfast is the most important meal for Jen and her day starts with egg whites and toast or oatmeal with fresh juice.

For lunch she prefers a large bowl of salad with lots of veggies.

Protein bar is her go to snack whenever she feels hungry.

Her dinner consists of either grilled chicken with veggies or pasta.She loves to indulge in sushi.

For desserts she has a bar of dark chocolate.

She stays away from over processed foods and eats every few hours to keep her metabolism running.

LET’S CONNECT!
►Google+:

AMANDA LATONA (10X IFBB Pro Bikini Champion) – Workout & Favorite Exercises

ALINE BARRETO (IFBB Wellness Athlete) – Butt & Legs Exercises

ANLELLA SAGRA (Fitness Model) – Exercises for Perfect Bikini Body

EMILY SKYE (Fitness Model) – Workout for Perfect AB & Glute

JUJU SALIMENI – Exercises for Butt & Core of the Goddess

GRACYANNE BARBOSA – Hardcore Training for Legs & Glutes

-~-~~-~~~-~~-~-
CHANNEL WITH BOYS

SPORT GEAR REVIEWS

LET’S CONNECT!

-~-~~-~~~-~~-~-