As a fitness professional and Bodybuilding.com spokesmodel, I’m often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
► Jamie Eason’s LiveFit Training Plan:
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This iconic program has shown millions of men and women the transformative power of lifting weights and eating right. It’s hard work, but the rewards are life-changing!

| Get Fit for Life |
This comprehensive plan will help you lose weight, build shapely muscle, and take your health and energy where they’ve never been. Start at your level, let Jamie’s daily videos guide you, and watch your body transform!

| Bonus At-Home Workouts |
Some days, you just can’t get to the gym no matter what. LiveFit has workouts designed for just those days, with video guidance from Jamie. These can make all the difference!

| Nutrition and Supplement Plan |
If you like what you eat, you’ll enjoy the meal plan and stick to it. Jamie’s famous recipes and approved foods are as delicious as they are nutritious! And her approach to supplementation is simple, easy to follow, and effective!

| Meet the Coach: Jamie Eason |
What can we say about Jamie Eason Middleton? Her positive impact has reached far beyond the pages of Bodybuilding.com. She is a cancer survivor, model, women’s fitness enthusiast, mother, and wife. Her LiveFit trainer, articles, recipes, and motivational photos have helped thousands of people get fit and change their lives.

Jamie has proven time and time again that lifting weights and building muscle are not only for men. Women all over the world have followed Jamie’s lead and found that curling dumbells and squatting barbells have made them stronger, healthier, and happier with their appearance.

Although Jamie has already had an enormous impact on the fitness community, she’s not done yet! Jamie continues to write articles, model, and star in video trainers. So, keep checking back for more great content from and about Jamie.

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.