My Cheap Slow Cooker:

One of my favorite low fat, high protein slow cooker recipes. This Italian slow cooked chicken recipe will leave your taste buds thanking you!

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Here is the recipe:

4 1/2 Pounds (72oz) Chicken
1/2 Teaspoon Black Pepper
1 Teaspoon Mrs. Dash Italian Medley (or Italian Seasoning)
1/2 Red Onion (Chopped)
4 Cloves Garlic (2 Teaspoon Minced Garlic) (Chopped)
1 Packet (20g) Dry Italian Salad Dressing Mix
1 Can (10.5oz) (298g) 98% Fat Free Cream of Mushroom
1/2 Cup (4oz) Water
8oz (240g) Fat Free Cream Cheese
1 1/2 Cups Baby Bella Mushrooms (around 100g)

Calories in the WHOLE recipe:

Calories: 2873
Fat: 21g
Saturated Fat: 0g
Sodium: 5046mg
Carbs: 72g
Fiber: 3g
Sugar: 34g
Protein: 599g

Chop chicken breasts into halves. Combine all of the ingredients into slow cooker. Stir ingredients together until mixed. Cook on low for 6-8 hours stirring after 3-4 hours. Devour!

Tip: Add more veggies into your slow cooker for more fiber (although I prefer eating them on the side with this recipe)

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Music by:

Batty McFaddin Kevin MacLeod (incompetech.com)
Niles Blue Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0