Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation
For Buying Whey Proteins Nutrabay is the most Authentic Website :
Here are my Top 6 Essential Fitness and Bodybuilding Supplements :
Creatine Monohydrate :
Omega 3 (Fish Oil) :
Multivitamin :
Magnesium Citrate :
Vitamin D:
Zinc :
Biotin(Optional for Healthy Hair and Skin):
Raw Whey Protein:
Here are the Pre Workout Supplements I use:
Beta Alanine:
Citrulline Malate:
Acetyl L Carnitine:
Here are My Best Book Recommendations for Fitness and Bodybuilding :
Encyclopedia for bodybuilding :
Maximum Muscle Minimum Fat :
Warrior Diet (Intermittent Fasting):
Bodybuilding Anatomy (Must have) :
Jim Stoppani Encyclopedia :
Resistance Bands I use for Home Workout:
Buy Resistance Band:
Resistance Bands for Aerobic Training and Mobility:
My Hair and Beard Grooming Products :
Hair Shampoo :
Hair Conditioner :
Hair Serum :
Beard Oil :
Beard Wash :
Trimmer :
Hair Styling Wax:
Hair Dryer :
Beard Vitalizer :
My Skin Care Products:
De Tan Face Pack :
De Tan Face Scrub:
My Top 5 Personality Development Books (Must have) :
Think and Grow Rich :
Awakening The Giant Within:
Power of Your Subconsious Mind :
The Subtle Art of Not Giving a Fuck:
Best Book on Communication Skills :
These are the Top 3 mistakes to avoid while on Intermittent fasting.
Intermittent fasting or IF diet is a diet plan where you Fast for 16-20 hours and eat all your calories in the remaining part of the day. Intermittent Fasting is a powerful tool both for men and women to lose fat fast or faster weight loss as there are metabolic changes due to fasting which helps to burn more fat in less time
This video is all about the top 3 most common things to avoid on IF or Intermittent Fasting.
Best Book on Intermittent fasting Weight loss :
Max Muscle Min fat :
Best Supplements for Bodybuilding
1. Whey Protein :
2. Fish Oil (Omega 3) :
3. Creatine :
4. BCAA’s :
5. Protein Bars :
6. Multivitamin :
Resistance Bands for Home Workouts :
Camera Used (Panasonic Lumix GH 4) :
Mic used (Rode Video MicGo ) :
Lapel Mic used (Rode Lavalier Mic):
How to get LOW BODY FAT PERCENTAGE:
For Online Personal Training: abhinavfitness@gmail.com
Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
