Intense Ab Workout 5 Minutes ! Flat Stomach in a WEEK !

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5 minute ab workout! 10 exercises to a flat stomach!
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►LET’S BE BEST FRIENDS
INSTAGRAM FITNESS : @nicolettaxofitness
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FOR BUSINESS INQUIRES EMAIL AT: xonicoletta@gmail.com
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MY FITNESS PLAYLIST:

LATEST VIDEOS:
1. Size 12 & Size 6 Try On the SAME Outfits From Lululemon:

2. trying on EVERYTHING in my closet | Cleaning my ROOM 2019 PART 2:

3. Size 6 & Size 12 Try On CHEAP Prom Dresses:
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EXERCISE LIST:
Plank To Downward Dog Tap: 30 secs
Forearm Plank: 30secs
Mountain Climbers: 30secs
Leg Raises: 30secs
Plank Toe Tap: 30 secs
Commando Plank: 30 secs
Flutter Kicks: 30 secs
Russian Twist: 30 secs
Partial Situp: 30 secs
Upward Back Bend: 30 secs
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MUSIC:
[Future Bass] Infraction – Summer
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