How Water Helps To Weight Loss | iCure | Dietitian Krishna

Water is vital for all known forms of life, even though it provides no calories or organic nutrients. However, is there any optimal amount of water that a person should be drinking to stay fit and to lose weight. How much water we should be drinking on a daily basis. When & How to drink water for weight loss? Cold or warm water what is best for weight loss? RO water is good for health or not? Dt. Krishna gives you all the answers to these questions in the above video.

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