Hello, my fellow fitness babes!

In this video, we’ll be going over how to use the cable machine at the gym including how to adjust the height, attach different atttachments, and adjust the weight.

There are literally an endless number of different exercises you can do on the cable machines, so today, we’ll be focusing solely on how to use and adjust the cable machine. If you have any specific requests for an exercise tutorial on the cable machine, drop a comment down below!

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