3 INGREDIENT PROTEIN COOKIES — These cookies are super easy to make and are perfect for before or after a work out, as well as a snack between meals or on an evening (especially the peanut butter and chocolate chip version!). They are low in calories (just 50 kcal each) and provide less than 1g of fat and 3g of protein.

Check out the recipe here:

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ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

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