This video is all about how to really transform your body and what the key things you need to know in order to start seeing a real change in your physique! No shortcuts!

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Useful links

If you are based in the US:

Scrunched butt LEGGINGS:
Protein Powder 100% Whey:
Long resistance band:
Short resistance band
Camera I used to film:

If you are based in the UK

Protein Powder 100% Whey:
Short resistance band:
Long resistance band:
Camera I used to film:
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