How to Get Big Chest Best Chest Exercises How to Bench Press with Victor Costa from Vicsnatural
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The Bench Press is the foundation to a great chest workout. However, as a Trainer for many years , I have noticed that many people have a hard time developing their chest. Why? It’s simple. Their posture. Posture is everything when it comes to the bench press. If your posture is wrong when you approach the exercise, you will wind up hitting your shoulders and triceps and missing your chest altogether. However, when you do Bench press with the right posture- awesome things start happening. You can develop a strong powerful chest by just positioning your body on the bench properly. My goals is to help you get bigger and more muscular, naturally, using intelligent techniques that work.
On my website I offer dvds and audios that you can take to the gym with you. These are personal training sessions that you load to any smartphone or mp3 player. Additionally, I offer One on One sessions via webcam. I tailor a personal program, including diet and nutrition to meet your needs and we have an actual training session, just like we would in the gym. Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
Fitness Workout and Bodybuilding Tips from Top Trainer Victor Costa of Vicsnatural
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Visit Vic’s Website for Workout Videos and Audios or
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Victor Costa is considered by many as one of the top personal fitness trainers in the world.
Vic’s offers dvds as well as workout audios and videos as well as his book Peace, Love and Muscles and an All In One Bodybuilding supplement at
Victor Costa also offers a dvd workout for the gym and a dvd for training with fitness bands.
Vic also offers audio workouts that you can take to the gym with you on any Smartphone.
Vic also, offers individual One on One sessions online via webcam or you can contact Vic directly at vicsnatural@hotmail.com
click on the following links for interviews with Victor Costa
https://www.muscleandstrength.com/articles/interview-with-top-natural-trainer-victor-costa.html
Victor Costa Social
http://www.instagram.com/vicsnatural
