Workout begins @ 2:18 for those who want to skip the intro. Work out split is listed here. P.S. My leggings are not see through I promise! It just kind of looks that way during the crab walks because of the light. I’ve worn these leggings in several videos before! Also, I by no means have a huge butt, but I do like the way my body is and do not wish to do anything else to it except for maintaining my current body.

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MY SOCIAL MEDIA:
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Snapchat: StephhNguyennn
Business Inquiries Only: stephinguyenmua@gmail.com

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Workout Split

1. Fire hydrants 3×20 each side
2. Fire hydrants with circles 3×20 (10 forward, 10 backward)
3. Clamshells 3×20 each side
4. Extended Side lying hip abduction 3×20 each side
5. Side to curtsy lunges 3×15 each side
6. Crab Walks 3×20 each side
7. Standing Leg Abductions 3×20 each side

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FTC: Some links listed are affiliate links. If you have an issue with sponsored videos and content creators receiving a small amount of money through affiliate links (seriously it ranges from a couple cents to a couple dollars), then you have bigger issues you need to address within yourself.