Hanging out in my kitchen today with P90 Graduate Kameron and we are giving you a sneak peek into a recipe from the P90 Meal Plan! Get P90:

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TODAY’S CHICKEN PARMESAN RECIPE: (1 serving)
½ cup all-natural tomato sauce
¼ tsp. dried oregano leaves
¼ tsp. garlic powder
6 oz. raw chicken breast, boneless, skinless
Nonstick cooking spray
¼ cup shredded part-skim mozzarella cheese (1 oz.)
2 Tbsp. grated parmesan cheese
3 cups spinach, fresh, steamed

1. Preheat oven to 400° F.
2. Combine tomato sauce, oregano, and garlic powder in a small bowl.
3. Place chicken breast in baking pan lightly coated with spray; top with tomato sauce mixture, mozzarella, and Parmesan cheese.
4. Bake for 12 to 15 minutes, or until chicken is no longer pink in the middle and cheese is bubbly.
5. Serve with spinach.

Nutritional Information (per serving), including spinach:
Calories: 393
Total Fat: 14 g
Saturated Fat: 6 g
Cholesterol: 135 mg
Sodium: 658 mg
Carbohydrate: 14 g
Fiber: 4 g
Sugar: 6 g
Protein: 53 g

BRING IT!
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P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.