How to build arms like fitness model/ male model | Lean and sharp
Increase your arm size with muscle mass instead fat by hitting the proper techniques & workout routine. Focusing on mind muscle gives you results way faster than normal. Putting on muscle mass makes your arms look well defined & developed. Diet contributes a major role in improving body composition. Follow the routine for few weeks with proper healthy diet & see your arms turning like hell.
#arms #muscle #fitness #model

Muscle groups targeted:
Bicep- Brachii, Brachialis
Tricep: Brachii, Brachialis,
Forearm: Brachioradialis

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I am PHANI KRISHNA, an Indian government certified Fitness trainer – Level 4. The content which i upload on youtube is technique/ science based & can be understood by beginners as well, as FITNESS gets simplified & valued here…!!

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