How I Use The Insanity Diet Plan | Insanity Workout Diet

Here is how i use the insanity diet plan, the insanity workout diet is a brilliant tool to help you lose weight and the insanity workout diet plan is also a super flexible plan in terms of the choices on food you actually get. In this video I give you how i use the insanity diet and what I eat, I go over briefly the foods I eat in replacement of their food options.

I also go on to explain that in truth, you don’t have to feel like a prisoner whilst dieting. it can be so enjoyable eating healthy foods people often seriously overlook good quality herbs and spices to be added to our foods most people often think of eating just plane old chicken breast and vegtables and thats not the way to go.

Breakfast = porridge with dried fruits, seeds and berries + cinnamon.

Bedtime = plane rice cake with some all natural peanut butter.

Other meals = similar, just less carbs most the time

So don’t be afraid to try different seasoning and spices, you’ll love it and never look back again, who says that the insanity diet cant be fun, how i use the insanity diet and what i eat never is and yours shouldn’t be either!

So to sum up and conclude this video on The 5 Best Foods For Weight Loss if you mix and combine all of these into your daily eating schedule you’re sure to notice a difference not only that they taste amazing to!

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* Affiliate Disclosure: Some of the links in this video are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission. Thank you for supporting the content on this channel! I’m not associated with, or endorsed by Beachbody or any other company – I’m just an average user like you.

“I do not own beachbody’s insanity 60 day plan nor do i express so, this video is purely for motivational purposes and entertainment.”

‘these videos are based on my own personal unprofessional experience. it’s just advice’