Here’s what I eat to stay lean, fit, & healthy on the aip diet. To listen to The Autoimmune Fix for free & get a 30 day free trial of audible, go to or text ‘marisa’ to 500500
My other audiobook recommendation by Tim O’brien:
AIP Cookie Recipe:
AIP Tortilla Recipe:
Red Dress:
Lavender Dress
(from Asos 2 years ago so it isn’t in stock anymore but this one is similar)
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☆ WORK WITH ME ☆
☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆
☆ MORE FREE FITNESS TIPS ☆
•WEBSITE:
•INSTAGRAM:
•TWITTER:
☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆
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♡ FAVORITE SUPPLEMENTS ♡
•Organifi Chocolate Protein –
•Reishi Hot Cacao –
•Ashwagandha –
•Collagen –
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♡ PLAYLISTS ♡
•Project Comeback –
•Workouts –
•Fitness Starter Kit –
•Intermittent Fasting –
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★❤︎ BEST DISCOUNTS ❤︎★
⌲ MINDPUMP PROGRAMS
10% OFF CODE: fitandnerdy
⌲FOUR SIGMATIC ADAPTOGENS:
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⌲FASTING MIMICKING DIET:
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⌲ORGANIFI:
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♡MUSIC♡
‘Fit and Nerdy’ Intro by VAAN
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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
This video is sponsored by Audible | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
