Gut Health: Six Amazing Super Foods For Gut Health | Dr Mona Vand

Gut Health:  Six Amazing Super Foods For Gut Health | Dr Mona Vand

Link for all food mentioned:
***Guys – I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal – best prices and quality ever 🙂

This video is all about how to maximize your gut health! All links to items I talk about in my video are listed below

RED KIDNEY BEANS:

APPLE CIDER VINEGAR:

FERMENTED VEGETABLE MASTER:

MUNG BEANS:

CHOCOLATE GRANOLA:

LIME SEAWEED:

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(I do weekly “what I eat in a day” on my Instagram Stories)

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #whatieatinaday #whatieat #guthealth
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