Looking for a daily protein fix? Look no further! Here’s a healthy, tasty and totally veg protein shake that’s just bursting with vitality! Enjoy.
Groundnut-Banana Shake: The Ultimate Pranic Protein Drink
Ingredients for 1 Person to fill a tumbler of ~300ml
Groundnuts soaked (overnight) – a handful or 50 gm
Ripe Banana (local variety) 5” size – 1
Coconut Milk (extract fresh) – 200 ml (dilute with water if a thinner consistency is desired)
Cardamom powder – pinch
Honey (optional) – 1 tbsp
Method:
Add all the ingredients into a blender
Blend until smooth
Enjoy your protein drink and most pranic too every day in the morning
Isn’t it great that eating raw food has so many benefits for your mental health too?
Get ready to bust stress!
Gear up for the World Health Day “Go Raw Challenge”!
#WorldHealthDay #GoRaw #GoRawChallenge
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