On this episode of You Versus Food, NYC dietitian Tracy Lockwood Beckerman answers the real tough questions about green juice. Is it good for you? What is going on with green juice nutrition-wise? Are the benefits as good as they seem? Is detoxing via juicing a thing? Should you replace meals with juice or even go on a juice cleanse? Tracy shares everything you need to know regarding how to juice responsibly.

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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