Best Exercises For Women by GIA MACOOL: Build functional strength, flexibility, and endurance with this full-body workouts. These exercises will tone & firm up your glutes & thighs fast.

Subscribe on MY FITNESS GIRLS for more fitness videos:

For More Of GIA MACOOL Visit Her:

Instagram:

Watch other fitness videos:

DANIELE OAZEN – IFBB Women’s Phisyque: Lean Mass Muscle-Building Workout @ Brazil

#2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil

RACHEL SCHEER – Fitness Model: Exercises for a Lean and Ripped Body @ USA

NARMIN ASSRIA – IFBB Bikini Athlete: Exercises and workouts @ USA

BRUNA LIMA – Fitness Model: Building a Perfect Bigger Butt @ Brazil

ALINE BARRETO – IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil

KATY HEARN – Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA

SUELEN BISSOLATI – Wellness Athlete: The Ultimate Leg Workout – Building Bigger Legs @ Brazil

JULIANA SALIMENI – Fitness Model: Build Powerful Leg Muscles @ Brazil

BRITTANY PERILLE – Fitness Model: Strengthening the Body – Legs, Butt and Arms @ USA

ANLLELA SAGRA – Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS ( .