This Full Body HIIT Circuit will having you feeling lean and strong in all the right places. We will be running through 4 different circuits today starting with upper body exercises and then moving into abs and core, then legs and finishing it all off with a HIIT cardio circuit. This full body workout has no repeats meaning you only have to perform each move once! Which is perfect for those of you that get bored easily. Grab some weights and follow along!

I’m using….
small set = 5lbs each
medium set = 10lbs each

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather