Banana Bites are a great way to get tons of potassium into your diet, and the entire family will love them!
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Frozen Bananas on a Stick written recipe:
4 large bananas, peeled and cut in half
8 wooden skewers, chopsticks or popsicle sticks
1/2 cup milk or dark chocolate chips
2 teaspoons coconut oil
topping ideas: dye-free sprinkles, coconut flakes, crushed graham crackers, crushed nuts, crushed pretzels, hemp seeds
Preparation
1. Carefully skewer each banana piece with a stick, and place desired toppings in shallow bowls.
2. In a separate shallow bowl, combine the chocolate chips and coconut oil. Heat in microwave for 30-60 seconds, stirring halfway through, until the chocolate is melted and smooth.
3. Use a spoon to drizzle the melted chocolate all over the bananas, then sprinkle with your desired toppings.
4. Place chocolate coated bananas on a parchment lined baking sheet and freeze for 2-3 hours, up to overnight.
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Video by Mike Ervin
Music by Bethany Weber