Join the Fit For Fall Workout Challenge! We start on September 24th! It’s 4 weeks of free home workouts (all you need is one set of dumbbells!), exclusive new videos, printable workbook to track your progress, healthy summer recipes, and some amazing prizes! Join us ♥

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You’ll get access to:
♥New workouts every week
♥30-day workout plans
♥Access to fitness challenges
♥Nutrition & meal planning guides + healthy recipes
♥Exclusive workout videos + fitness tips

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Disclaimer: Fit & Fierce LLC recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Fit & Fierce LLC from any and all claims or causes of action, known or unknown, arising out of Fit & Fierce LLC negligence.