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Fitness and Nutrition Recipes
Healthy Recipes for the Whole Family
Need nutritious & convenient recipes for yourself & your athletic family? Crossfit, running, football, soccer, baseball, volleyball, basketball, swimming, softball, tennis — today’s families, both adults & kids, spend the year bouncing from one sport to the next. It takes a lot of energy to fuel all of that running around, so power up yourself & your little athletes with the Fitness And Nutrition Recipes app. It not only gives you Healthy Recipes For The Whole Family, but you’ll also get a ton of tools to help with you & your active lives.
You get 32 Quick Easy Healthy Recipes With Shopping List for convenience, 50 Recipe Videos, 20 Motivational Videos, a Note Pad for quick reminders, a personalized Goal Tracker, a BMI calculator, & a color-coded Events Calendar.
The 32 Healthy Recipes for Fitness start with a convenient shopping list with everything you’ll need to make the meals. Add the quantities & your ready to go shopping. Recipes are given in 3 categories: 10 recipes Ideal For The Night Before, 6 recipes For Eating On The Day Of, & 16 After Event Recipes. You also get detailed nutritional info.
Typically nutritionists only give Mens Fitness Recipes. You get recipes that mom, dad & even the most finicky kids will love. Check out these delicious recipes:
Performance Pasta
Tuna Temptation
Pineapple Chicken Stir-fry
Corn Loaf
Hunger Buster Burgers
Potato Power
Pinwheels
Aussie Peach Dream
Apple Crunch
Gran’s Pineapple Sago
Peach & Mango Smoothie
Fruit Spider
Speedy Shake
Mince Muffins
Ham & Corn Muffins
Fruit Salad ANZAC Slice
Mince in Minutes
Pizza Power
Tropical Toasted Fingers
Savory Fruit Rolls
Chicken Wraps
Spinach, Feta & Corn Pie
Tropical Rice Delight
Potato Fritters
Easy Chicken & Pasta
Logan’s Lasagna
Winter Casserole
Sweet Lamb Curry
Mexi Balls
Hearty Minestrone
Quick Potato Bake
Pumpkin Damper
You also get 50 Video Recipes you can follow step-by-step to get awesome athletes’ meals. These awesome Recipe Videos include:
Pasta Dishes for Athletes
Breakfast Recipes
Meals for Teen Athletes
6 EZ Breakfast Ideas
Eating Like An Olympian
Energy Packed Oatmeal
6 Minute Muscle Building Meals
Healthy Bodybuilder Chicken
EZ Healthy Snack Ideas
Smoothies for Athletes
Muscle Cramp Stopper Juice
5 Healthy High Protein Snacks
Vegan Athletes
Oat Banana Cookies
Buckwheat Energy Pancakes
Juicing Raw Vegetables
Bread Pudding
Tacos For Athletes
And More…
Sometimes athletes need a little motivation to get them out of bed for an early training session, or stick to their diet, or to settle nerves before a competition. This app puts that in the palm of your hand with 20 Sports Motivation Videos.
We included a Note tab for you to take notes for new ideas, grocery lists, training notes, or just reminders during your busy day. Time to toss all those little yellow sticky notes.
All athletes track their goals. This app has a Goal Tracker that lets you personalize your health goals & track your progress. You can view them throughout the day to keep motivated & on track.
The easy to use BMI Calculator helps you measure progress toward your fitness goals. Simply enter your height in feet & inches or centimeters, & your weight in pounds or kilograms. The BMI Calculator shows you if your BMI is too high, too low, or perfect. No more need to consult those confusing charts.
Lastly, we gave you with an Events Calendar with 4 color-coded categories to quickly schedule & track your Training, Competition, Social or Other events. Finally you have quick access to all your plans for the day, week & month.
Our design team is BonAppsEtit — 3 friends bringing you healthy & delicious free recipes apps. Feel free to contact us. We welcome your comments to help make our recipe apps the best. Check out all our apps on Google Play page & visit us on YouTube. Thank you for downloading our Fitness And Nutrition Recipes app, the most comprehensive collection of healthy recipes and tools for today’s active family.
