GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY:

USA, CANADA AND INTERNATIONAL:
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I strongly believe in training with a Booty Band – it’s honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!

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MY WEBSITE & WORKOUT PROGRAMS:
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THE PROTEIN & SUPPLEMENTS I USE:
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Use code “LUCYL” for 10% off your entire order!

ARTICLES:

https://www.ncbi.nlm.nih.gov/pubmed/6622534

UNDERBUTT/LOWER BUTT WORKOUT based off of this video:

SCIENTIFIC VIDEOS:
➢Jeff Nippard’s Glute Training Science:
➢5 STAPLE SHOULDER EXERCISES | A Scientific Approach to Training Shoulders:
➢6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips:

➢EXERCISES FOR GLUTE GROWTH & STRENGTH | A Scientific Approach to Training the Glutes:

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How I save money shopping online:

CONNECT WITH ME:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness

For business inquiries only: LucyLFitness[at]gmail.com

Lucy xo