EASY MEAL PREP + POST GYM ROUTINE + LEG DAY

EASY MEAL PREP + POST GYM ROUTINE + LEG DAY

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♡Twitter:
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♡Snapchat: Kayla.Lashae
♡Spotify:
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Jerk Seasoning:
Meal Prep Contianers:

?LAW OF ATTRACTION?
HOW I JOURNAL TO MANIFEST:
TOP CRYSTALS TO ATTRACT LOVE:
MY SPIRITUAL MORNING ROUTINE:
HOW TO MAKE CHARGED CRYSTAL WATER:
HOW TO CLEANSE CRYSTALS + WARNINGS:
MY MEDITATION ROUTINE + WHY I USE CRYSTALS:
MY CHILL MORNING ROUTINE + HOW I USE CRYSTALS:

?Spiritual
Journal:
Sage:
Palo Santo:
White Candle:
Green Candle:
Red Candle:
Blue Candle:
Yellow Candle:
Orange Candle:
The Miracle Of Mindfulness:
Incense:
Essential Oils:

?Fitness & Health
Apple Watch:
Water Bottle:
Foam Roller:
Yoga Mat:
Blender Bottle:
Jump Rope:
Booty Bands:
Kettle Bells:
Dumbbells:
Pre-Workout:
HUM Pre + Probiotics:
UM Beauty zzZz:
Meal Prep Containers:
HUM Nutrition Collagen:
Vitamin E:
Vitamin D3:
Trader Joe’s Vitamin C:
Vitamin B12:
Fish Oil:
Probiotic Gummies:
Food Scale:

?Heath Foods
Chia Seeds:
Acai Powder:
Maca Powder:
Cacao Nibs:
Cacao Powder:
Collagen:
Avocado Oil:
Apple Cider Vinegar:
Luxe Fitness:
Use code “KAYLA20” to save!

??FITNESS??
I TRAINED LIKE A VICTORIA’S SECRET ANGEL…
A KILLER AB WORKOUT:
30 MINUTE AB WORKOUT FOR A SMALLER WAIST:
I WORKED OUT EVERYDAY FOR A WEEK…:
JUICING FOR WEIGHT LOSS + CLEAR SKIN:
SMALLER WAIST + BIGGER BOOTY IN 2 WEEKS:
I TRIED A SALT WATER FLUSH:
MEAL PREP FOR LAZY PEOPLE:
6 MONTH FITNESS TRANSFORMATION | BODY UPDATE:
WHY I STOPPED EATING DAIRY:
I DRANK ONLY WATER FOR 3 DAYS | WATER FAST:

Music by Commoninterest – Girlfriend –
Music by Commoninterest – YUMMY –
Music by Commoninterest – Dont think about it too much –
Music by Ryan Little – Think About You – 4

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