Filmed this full day of eating different than our previous ones. We spent quite a bit of time filming and editing this so please let us know if you like this style of eating videos. If so we can be sure to do more. I added the macros for each meal. Sorry if you want to know my total days macros you will need to bust out the calculator. Enjoy!

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.