Dance Monkey – Tones and I |dance fitness workouts| Barre
Choreo: GetFit with J
** Video is for instructional use only. I do not own the rights to the song.**
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Are you looking for the next level for your workouts? Check out the GetFit STRONG program that provides easy, quick workouts with a step by step guide. Takes all the guesswork out of the equation. Workouts can be completed at home or the gym.
Disclaimer:
Strongly recommend that you consult with a physician prior to beginning any exercise program.
Disclosure for all GetFit with J programs:
I acknowledge that I am participating in the group fitness exercises/class/video that includes strength, flexibility, aerobic, cardio, and other exercises offered by a trained instructor. It is my responsibility to consult with a physician prior to and regarding my participating in any Fitness Program. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in this class. In consideration of being permitted to participate in any online and in person Group Fitness Class, I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the program. In consideration of being permitted to participating in any Fitness Program, I knowingly, voluntarily, and expressly waive any claim I may have against the owners, landlord, insurers, or any Fitness Instructor for injury or damages that I may sustain as a result of participating in the program. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.