This video is basically for beginners and for the one who are distracted by fake supplements…People who are interested in getting info for the gaining series ,muscle building program plzz follow me on YouTube and Instagram…..
Instagram link-
begginers back workout series
today’s chest workout
1.FLAT BENCH PRESS (12×4)
2.INCLINE BENCH PRESS (15×3)
3.FLAT D/B FLY (8×3)
4.PEC DEC FLY (10×4)
5.D/B PULLOVER (12×3)
kali muscle, youtube, comedy, entertainment, bodybuilding, bodybuilder, viral video, Facebook, Instagram, Twitter, Weight Training (Hobby), Fitness, Chest Workout, News, fitness, california, golds gym, Exercise, Fitness (Magazine), Muscle (Anatomical Structure), Health (Industry), kali muscle music, kali muscle food, kali muscle workout, kali muscle fortnite, kali muscle muscle ups, kali muscle fight, fortnite live, muscle up, kali muscle song, hyphy mud, slap city, slapping championship,lower chest, lower pecs, lower chest exercises, lower pec workout, lower chest workout, exercises for lower chest, exercise for lower chest, sculpted pecs, sculpted pec workout, exercises for round pecs, exercises for chest, workout for chest, how to build lower pecs, how to fix lower chest, lower chest fat, nipple fat, bottom chest fat, fatty lower chest, how to lose lower chest fat, how to lose chest fat, athleanx, athlean x, jeff cavaliere,training, workout, chest, muscle, lazar, angelov, lazarangelov, personal, trainer, motivation, inspiration, exercise, tips, hot, model, sexy, zyzz, rap, best, abs, abdominal, Bodybuilding, fitness, Weight, health, Gym, Bodybuilder, Muscles, Fit, Healthy, Personal Trainer (Occupation), Nutrition, Flex, Posing, Pack, Building, beastmode, shredded, aesthetics, biceps, triceps, delts, usa, bulgaria, london, sport, physique, ronnie, colleman, olympia, natural, youtube, video, question, funny, enjoy, 2013, shape, form, gregplitt, ct, fletcher,#howtogetchestinshape #chestworkout #bodybuilding
If u have any queries regarding diet charts, exercise then u can dm me on Instagram
Regards -Dheeraj Batham
