So CBS news returns to the topic of intermittent fasting however this time it’s in a positive light. The use the alternate day fasting protocol with zero calorie intake and talk about some of the results as well as the likely hood of someone being able to complete this intermittent fasting protocol.

► Flexpro meals (Keto options available!)→
Don’t forget to use Promo code FLEDGE20 for 20% off your first order!

► Fledge Fitness Merchandise!!!! →

► PATREON →

► S U B S C R I B E →

► THE JUMP ROPE →

The Study:

CBS NEWS VIDEO:

My previous video on CBS NEWS:

* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!

Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Visit our site for all your fitness needs:
Like us on Facebook:
Follow us on Instagram @FledgeFitness
Follow me on snapchat: fledgefitness