Guru Mann is Muscle Building & Fat Loss Expert. He is a Professional Fitness Model, Certified Advanced Fitness Trainer, Certified Nutrition Specialist and Certified Strength & Conditioning Specialist from San Francisco, California. He has been modeling and working out for last 19 years. He is a specialist in training Drug free fitness models before the…
How to lose body fat? | Fitness Tips by Vernon Sierer
September 20, 2019How to lose body fat? The topic is about spot reduction. Many people have problems related to spot reduction because they have accumulated fat over their arms, abdominal muscles and their lower limbs over a period of time. So they intend on training only those group of muscles having accumulated fat. People believe that by…