Watch my update from last week as I’ve dropped down to 12.8% body fat, down 2% body fat from 3 weeks ago! Watch to see some of the arm exercises that I do as part of my training. Shoulders and arms are supposedly my best body parts. Triceps are very fun for me to workout…
5 Fitness Tips To Help You Lose Weight and Keep It Off
February 17, 2020In this video I am sharing my top 5 fitness tips to help you get lean. These are my best tips for losing weight and will help you develop workout consistency. Workout consistency is key to losing weight and living a healthy lifestyle. Let’s Do This! ▶Grab your FREE copy of the 30 DAY CHALLENGE…