Part 2 Meditation Monday. By subscriber request: Gentle stretching in both standing and seated positions. This is the seated stretch, part 2. (See part 1 here: This video is about Meditation Monday, stress management with gentle, multi-layer stretches to Scripture. I demonstrate each exercise in beginner, intermediate and advanced versions. But in WholyFit we call…
My Wellness Hub | The UMA Show | Health and Fitness Tips by Uma | #Fitness | #Health
March 31, 2019Revitalizes you mind body and soul. This video by Uma Ghosh Deshpande shows you how to find a calm place In a busy city like Dubai. Watch the video to know more. Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry…
