ABOUT US: WholyFit is a ministry of Fitness Pros for Christ, a non-profit 501(c)(3) organization that provides fitness workouts for body, soul and spirit. We also offer instructor certification training for those who want to teach our fitness system. ▶ Check us out at and please consider supporting us via Amazon Smile as your designated…
HIIT – 35 Minute Cycle Training Workout – Hill Training
March 10, 2019This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: Get exclusive GCN gear in the GCN store! Sign up to the GCN newsletter: Get fit with GCN! Increase your fitness and your climbing ability with this short indoor…