Was just going thru our archives and found the cutest video of our little Cash doing his best pterodactyl impression 🙂 Heidi Powell has empowered the lives of thousands across the globe, becoming a household name in the world of fitness. Starting as a professional trainer when she was only 19 years old, Heidi has…
Athletic and Fitness Trainers of Long Island Speed Training
July 6, 2019aftli.com AFTLI Mission Athletic & Fitness Trainers of L.I. is committed to providing full service athletic and fitness programming through the use of 1-on-1 personal training and/or small group and team training. This will be accomplished through the utilization and application of systematic scientific principles. The mission of A&FT of LI is to save the…