December’s Muscle & Fitness is another jam-packed edition with legendary martial arts star Bruce Lee’s amazing training secrets finally revealed after 40 years. We bring you all the action from Europe’s Strongest Man which saw Game of Thrones star Thor Bjornsson roar to victory and giants Eddie Hall and Benni Magnusson battle it out for…

The wonderful flavors of China have made it into the hearts a many world-wide. The crispness of the vegetables, along with the spice and the tender and juicy Chicken, has made this a winner in our books. Enjoy this amazing dish and your biggest worry will be how to stop eating… Prep Time: 20 min…

Beyond Fitness Probably many of you have heard about the physical and mental health challenges that come with the international touring schedule. Sophie Francis had a purpose this year: to improve her overall health and balance, finding ways to work out and eat healthy wherever she is. While doing this, we decided to share it…

Today’s video is a real day in the life of a mom vlog 2019. I am taking along for a day in the life with a toddler as a stay at home mom / work from home mom. We had a library day, playgroup morning and I’m sharing some cook with me clips as well.…

Cooking Japanese Bento Box Meals for Breakfast Lunch and Dinner! Including Arabiki Sausage, Tonkatsu Sandwich, Coconut Shrimp, Teriyaki Beef, and Gyoza! ALSO: Begging Corgi, Halloween Neighborhood, Ukulele, Calendar Reveal, Gaming, and more! [CORGI HATS & T-SHIRTS] [MY WEBSITE] [FACEBOOK] [TWITTER] [INSTAGRAM] [CORGI PUPPY] [GATSBY’S INSTAGRAM] Send Us Mail: VlogAfterCollege P.O. Box 111124 Campbell, CA 95011-1124…

Sharing with you 7 Healthy, yummy, Quick and easy Snack recipes that you can relish at tea time. So, After coming back from work or finishing our usual day to day chores …We all look forward to this time of the day to take the much-needed break …which includes munching our favourite snack with a…

On today’s episode of Live Lean TV, we share our best tips on how to build lagging muscle groups, including the muscle priority training principle. ✔Join Our Team: OTHER AWESOME WORKOUT VIDEOS: ✔ Best Biceps Workout For Mass Gain With Dumbbells (SURFING THE RACK): ✔ SEXY BACK WORKOUT for Booty Builders (follow if you’re using…

Hyderabadi Chicken 65 is a famous chicken fry recipe which is first deep fried and then shallow fried in a special spicy sauce Method 1. Chicken boneless – 1/2 kilo cut into small pieces Ingredients to be added for marination Red chili powder – 1 teaspoon Turmeric powder – 1/2 teaspoon Black pepper powder -…

Ingredients below You will love this cheesy pumpkin casserole. Rich in vegetables and topped with a cashew cheese cream, it is a perfect dinner recipe for the cold time of the year. Total number of portions: 4 Calories / portion: 688 Fat / portion: 45 Carbs / portion: 37 Protein / portion: 32 Prep time:…

Hey Angels!! Heres a little Health/fitness Vlog, where we update you all on our new routine, finding new gyms, going grocery shopping and all the fitness goals updates / Skin updates 🙂 Hope you all Enjoy! Let us know what you want to see more of and we can’t wait for you guys to see…