Staying hydrated is vital for good health and glowing skin specially in summers. Adding some healthy ingredients to your usual water will not only enhance the taste, but help you to clean and detox your system. Detox water helps you get energised , gives you a flatten belly and clear skin. It also helps in…

Fitness Outrageous has its own channel now! HERE!→ I’ve been eating the same breakfast every day for over 5 years. Why?! This explains it all. It’s everything from nutrition, habits, macronutrients, efficiency, multitasking, bulk purchases, time hacks, having a balanced diet and a whole lot more. Want to know how you can execute this Same…

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil: Measuring Cup: or Colorful Measuring Cups: or Glass Bowl: or Dinner is a very important meal when it comes to weight loss. Also, eating right at dinner keeps your metabolism high. Here 3 healthy dinner recipes which can actually help you lose weight. I…

Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his epic vegan “bean shake” protein muscle gainer smoothie and bodybuilding meal plan to show you how to get serious gains on plants! This video was…

Follow this 15 min HIIT workout: A1: 100 Meter Sprint (if not on a track just sprint for approx 20 seconds, on a treadmill go for 0.25 of a mile) Rest: 20 sec A2: Bleacher Sprint (run up a stairs or sub with high knee run in place for 20 sec) Rest 20 sec A3:…

On today’s episode of Live Lean TV, I’m sharing a couple healthy slow cooker recipes that are so easy and tasty. ✔ Here’s the slow cooker that we use: OTHER AWESOME NUTRITION VIDEOS: ✔ Easiest Way To Cook A Delicious & Healthy Dinner – Slow Cooker Recipe: ✔ 3 Delicious High Protein Recipes to Cook…

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups Glass Bowl Nonstick Frying Pan Saucepan with Glass Lid home cooking is a great way to get more nutrients and fewer empty calories at a low cost, and you have much more control over where the food comes from The word diet regularly…

Workout Motivation Subliminal. Subscribe: Watch in HD. Headphones/Earphones are optional. Use this subliminal video often to increase workout motivation and get your dream body. Watch and listen for best results. You can still get results from just watching or just listening if that’s more convenient for you. This subliminal video has both text and audio…

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Quinoa Colorful Measuring Cups: or Nonstick Frying Pan: or Olive Oil: Measuring Cup: or Glass Bowl: or Saucepan with Glass Lid: or Quinoa is considered a superfood—and for good reason. It revs up your energy levels with iron and magnesium, and it’ll keep you full with…

Eat at restaurants and stay FIT : INSTAGRAM : @beerbiceps SNAPCHAT : ranveer.1693 Ingredients :- Patties : 1)1 kg chicken 2)150g Cheddar Cheese 3)Salt to taste 4)1 Tbsp Pepper 5)Chillies (To taste) Burgers :- 6)Cheese Slice 7)2 Strips Bacon 8)Burger Buns 9)Fried Onions 10)Lettuce Leaves 11)Fried egg Super, super different video today. BeerBiceps is primarily…